In this episode Prabha and I talk about:
State management
The Link between our breath and mind
Coaching individuals and couples to live fulfilling lives and relationships
Using relationship as your self-development path
Working through conflict in respectful ways
Creativity and play as a natural state of learning
Integrating body mind and heart
Prabha is an enthusiast for living life to the fullest. It is her passion and deep calling to explore the nature of life and to share her findings with the world. This led her to found her business, ‘SHFT Inside’ As a Holistic Life Coach for individuals and couples. She also offers yoga, mindfulness and meditation, programs. Links to her website and Facebook pages, where you will find her programs and event offerings, are in the resources below:
Resources:
https://www.shftinside.com
https://www.facebook.com/shftinside
