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Description

Sheila Roesler has been a Natural Health Educator and Coach for 27 years. Listen to her share how to make lifestyle changes, including detoxing and weight loss, to overcome major health challenges and achieve better health.
•Tips on how to increase your water intake
•Tips on how to keep your body moving to produce good circulation.

Check out her health and cooking book, The Second Mile, and her health program. ⬇
Friendsforbetterhealth@gmail.com