Have you ever been emotionally distraught and then lash out at others? Or someone has done it to you? When we are in that "negative" emotional state - it could be worry, fear, anger, resentment, guilt, shame, etc - we have all that energy bottled up inside and don't know what to do with it....and well, as the saying goes, "misery loves company" - so, we try to ruin everyone else's day....and just know that more likely than not, it is an unconscious behavior. Amie and Bev have a conversation about this and more.
