Distraction shows up in many ways by means of addiction, blame, confusion to name a few. And what distraction really does is keeps you from connecting with you. Keeps you from getting to know yourself and most of all from having a connection to your spirit - your heart space. What's on your heart is most likely significantly different than what's going on in your head. The longest journey you will ever take is approximately 12 inches from your head to your heart. Amie and Bev have a conversation about this and....
~timeline/ancestral healing
~perceiving the childhood experiences from an adult perspective
~allowing yourself to love
May this conversation be beneficial to your life journey. Many blessings!