Hello guys and welcome to the fifth episode of this podcast!
I will be talking about what selenium is, where it's found and why it is so important for our physiology. I will also be talking about the other nutrients that selenium works in synergy with and what some of the symptoms are if you are selenium deficient.
Sources: https://www.cambridge.org/core/journals/british-journal-of-nutrition;
EPIGENETICS: The Death of the Genetic Theory of Disease Transmition, Joel D. Wallach, BS, DVM, ND; Ma Lan, MD, MS, LAc; and Gerhard N. Schrauzer, PhD, MS, FACN, CNS
The Encyclopedia of Natural Medicine, Third Edition; Michael T. Murray, N.D., and Joseph Pizzorno, N.D.
