How To Finally Beat Procrastination and Regain Energy Procrastination was one of my biggest struggles. There are a few typical signs of chronic procrastinators. They all applied to me, such as:
- I endlessly scrolled my phone, thinking there could be something important. My brain was searching for the next dopamine hit.
- I made excuses for not doing a specific task now, such as “I really need to wait for an answer from ABC to continue.”
- Waiting for the perfect moment to do anything.
Without realizing it, it took a massive toll on my mental health. How to connect with AgileDad: - [website]
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