In this uplifting conversation Liz Daffen chats to Christina Lord from Authentic Action Coaching to discuss how they’ve found happiness in dark times and what practices you can try to help build your resilience.
Sometimes in the darkest times we can find our true power.
About Christina:
As a COR.E Energy Specialist, ICF Certified Coach & Master Practitioner in Energy Leadership, Christina helps people learn how to master their mindset & regulate their emotions through identifying what drives & drains them of their energy. Empowering them to harness their natural, authentic power to create their own unique energetic success formula - to reduce unnecessary stress, create a sense of grounded confidence & access a state of inner peace.
www.authenticactioncoaching.com
For more about Liz visit: https://instabook.io/links/lizdaffen
