This episode is all about feminine energy and exercise. Have you ever wondered about what type of energy you carry with you while exercising? Or even thinking about exercising? In this episode I break down the big difference between feminine and masculine energy when it comes to exercise, talk about some exercises that you might want to shy away from for a bit, some exercises and techniques that will help bring out your feminine energy more, and give some tips of feminine energy and mindset. Connect with me via Instagram @thisgirlaudra, email me thisgirlaudra@gmail.com, visit my website www.thisgirlaudra.com for consults, coaching and ebooks and also check out my YouTube videos "This Girl Audra." Enjoy!
