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Description

My "How to dine out and travel for weight loss" mini course is now available!! In this podcast I explain everything you can expect from the program to see if it's right for you! It's 3.5 hours of content on being in social situations, traveling, holidays, vacations, road trips, being away from home and knowing exactly what to order, how to order, what to bring with you, and a comprehensive restaurant weight loss guide to help you stay on track when you're away from home:

https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss

Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.