This episode is all about those who should not be doing intermittent fasting! Lots of people do intermittent fasting for various reasons, but I want to shed some light on lots of reasons for those of you who shouldn’t be doing it for health reasons, both mentally and physically. I hope you enjoy this episode, and I hope you learn a lot!
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/
Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
