Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get good at CrossFit.
Host Carl is joined by the real housewives of Method discussing the range of workouts and looking forward to future WOD's at one of the world's leading CrossFit gyms.
The crew also go in-depth at the skill of 'Quality Movement Standards' and how this is super beneficial for progress, they discuss the recent 'CrossFit Town Hall' meeting with Eric Roza.
As ever plenty to gained so tune in and kick back
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
