Listen

Description

This one goes out to all the moma's, baby's moma moma

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Welcome indeed to the UK's No:1 offcial CrossFit podcast and salute to 2023, ready for all your Method Training goodness.
On episode 116 we have for our listeners a real treat as MT's very own Laura Cunningham drops by to share her deep personal story of coping with CrossFit while being pregnant.
Laura shares many insights as to restrictions in both the pre/post natal aspects of pregnacy as well as other factors like stress and risks. This podcast was a real education and please share this with as many people as possible. always here on this podcast to create, share , support and enjoy.
Lets make 2023 EPIC!!!!!!!!

For more info: https://www.method-training.co.uk/ For possible future membership https://www.method-training.co.uk/#bookings