π¨π₯ Episode 193 Alert! π¨π₯
This week on This Week At Method, host Carl is joined by the rugby-loving powerhouse, Coach Dom! ππͺGet ready to dive into the wild world of CrossFit as we unpack the brutal workouts that had our Method training gym buzzing.
π₯π¦Ever tried 100 front-racked double dumbbell lunges? Itβs the workout that literally took Man Leather down!
π±ποΈββοΈ Tune in to hear all about it and how you can conquer the challenges ahead!Join us for laughs, insights, and some serious motivation! ποΈβ¨