Listen

Description

๐Ÿ”ฅ BONUS EPISODE DROP! ๐Ÿ”ฅ
The worldโ€™s number one CrossFit podcast, This Week At Method, is back with an explosive special preview of the first Method Major of the year: LIFT OFF 2025 ๐Ÿ’ฅ ๐ŸŽ™๏ธ
Join Carl, Jamie & Mark as they break down everything you need to know about this epic same-sex team showdown โ€” 3 fierce workouts, 3-person squads, 1 massive day at Method Training Gym. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ
ย Expect strategy, insights, and that signature Method energy โšก๏ธ Whether you're throwing down or cheering on, this is your ultimate guide to tackling the most anticipated comp of the season. ๐Ÿ’ช 3 Workouts. 1 Team. No Weak Links.

Are YOU ready to LIFT OFF? ๐Ÿš€