Back once again with the fantastic Focused Nutrition's Donna Riley
On this week's episode of 'TW@M' we welcome back Donna Riley, not only familiar with MT members as a first class CrossFit coach but also as the driving force behind Focused Nutrition (@focusednutritionplan)
Host Carl chats with Donna on the latest findings and methods proving that Focused Nutrition is one of the leading lights in sustaining a healthy lifestyle through intuitive eating.
Many topics on the podcast include covering minefield of various 'diets' , covering the need for supplementation of vital vitamins, adhering to food plans and most important the evidence that FN works.
For more information on Focused Nutrition please visit
https://www.focusednutrition.uk/
