Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this fantastic episode coaches Baston and Faircloth talk to host Carl (The Franchise) with glee about the first two weeks back in the Method groove, and also delve into the recent British medical reports about how exercise and in particular CrossFit really can be a life saver in the years ahead, no better time then to get signed up to the North East's gold standard gym.
Also the crew drop hints for the upcoming hotly anticipated in house '365' competition set to take place soon. Catch us on your favourite listening platform of the show that is going from strength to strength
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
