Lisa Beal started working out in 2013 and from that point on everything changed. At first, she was uncomfortable going into the gym, so she would only go after midnight. Now Lisa has many certifications and is the fitness manager at GoodLife. Listen to Lisa's story about how she succeeded where many wouldn't. How she has done a number of fitness shows and is thinking about going back to do another one. Did I mention Deadlifts? Lisa loves training legs and deadlifting weights. There have been ups and downs but she has always landed on her feet and propelled forward. Listen as Diane and I ask Lisa some questions and she tells her story, it's very inspirational and motivating. See you at the gym. Don't forget to check out Lisa's Instagram link below.
Instagram fit_freakathlete
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