Sometimes despite having the time, the resources, and the will to work on our goals, it just doesn’t happen in that moment. On today’s episode of I love Mondays! with SunAh, SunAh talks about why it’s important to give yourself permission to pause and refresh rather than trying to force yourself to produce. After all, going for your goals is about putting in empty hours but making sure how you use your time advances your goals.
I love Mondays! with SunAh is your weekly check in for goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.
New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!
