People often identify their lack of consistency or lack of motivation for why they’re not achieving their goals. But, the root of the issue is a lack of discipline. On this episode of I love Mondays! with SunAh, SunAh delves into three reasons why you’re avoiding discipline - you dislike structure, you haven’t had to put this much effort into your previous achievements, and you perceive disciplined action to be rote and boring - and provides reframes to help you create more discipline.
Other episodes referenced:
Ep 76. Three Reasons Your Not Reaching Your Goals
Ep 38. When Motivation Won’t Work
Ep 26. But I don’t want to… Consistency for the Things You Dread
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I love Mondays! with SunAh is your weekly check in for goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.
New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!
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Have a goal that you want to pursue but don’t know how? Grab the ALL IN Goal-Getting guide to create an actionable plan for your goals and the time to pursue them! Purchase your 13 page digital download today in my Etsy store “Purpose Over Vanity.”
https://www.etsy.com/listing/922553832/all-in-goal-getting-guide-workbook?ref=shop_home_active_1
