Today we sit down with the incredible Ash Jones (ashy_fit_mum) and talk about everything from relationship with food to feedback from others. This amazing woman has not only slayed her process, she has also put a program together called " balance_4weekchallenge" to help encourage and support others.
Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.
If you like what we do and would like to support us head on over to our Patreon page and give us some love.
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@nutritionforwls baribanter
@costpricesupplements IAMBARI15
