Our guest today was sleeved in Jan 2020. With a start weight of 117 and a goal to have a better relationship with food, drop the weight and learn to love her body. Three years on she has lost half her body weight, gone from a size 22 - 10 and is now settling into maintenance phase. Join us as we sit down with Shania and chat about her stints in hospital and developing an eating disorder to finally loving herself and truely living her best life. Make sure you give Shania some love, it isn't easy opening up and telling your story. Reach out to her for a chat on the gram - @shania_chapman If you like what we do and would like to support us head on over to our Patreon page and give us some love.
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