In today's episode we delve into the experiences and insights of Sammy @bypassed_tohealth, who shares her journey through bypass surgery and the transformative effects it has had on her life. From the initial challenges of adjusting to a protein-focused, tiny portioned diet, to the surprising realisations about hunger, energy levels and staying hydrated, Sammy provides a candid and insightful perspective on the physical and mental transformations that accompany this journey. Join us as we explore the importance of embracing change, the value of small actions, and the power of self-awareness in the pursuit of a healthier, happier life. In this episode: - the process to bypass surgery - Appreciating how 7 weeks of pre-op help prioritise and comply. - Understanding hunger and energy for proper eating - Embrace change, journey to become healthier
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@barinutrics_au IAMABARI15
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@bnhealthyanz USAVE10BB
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