In today's episode, the incredible Pamela, @pammie1112 shares her experiences with Gastric Sleeve surgery, marathon training, and the complexities of balancing nutrition and fitness. From being a secret sleever to challenges faced, Pam discusses the highs and lows she's encountered on her journey thus far. Whether it's finding the right doctor, managing weight loss expectations, or navigating the impact on relationships, Pam opens up about it all. In this episode: - @fitforme.aus Fun Fact - Difficulty in losing weight and regaining weight - Being a secret sleever - Feeling shame and embarrassment - Challenges in maintaining weight loss - Importance of self-acceptance and not setting unrealistic expectations - The role of exercise in weight loss and maintenance - Balancing nutrition and hydration post-surgery
Discount codes:
@fitforme.aus baribantFFM
@nutritionforwls baribanter
@barinutrics_au IAMABARI15
@formulite_ IAMABARI10
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15
