In todays episode we delve into the very real and raw discussion around regain after bariatric surgery. Our guest, Peta (@petalee.c) shares candidly about her experiences, from the pre-operative uncertainties and struggles with lifestyle changes to the postoperative regrets, reflections and regain. She shares valuable insights, emphasising the importance of preparation and a diligent support network. Additionally, we explore our own trials and tribulations with snacking habits, exercise routines, and the influence of family dynamics on our health choices. As we navigate through these deeply personal narratives, Peta highlights the necessity of honesty and self-awareness in the bariatric journey. This episode is an open and honest conversation, shedding light on the unspoken challenges and providing a platform for those seeking understanding and support. In this episode: - @fitforme.aus Fun Fact - Weight loss journey: Sleeved, lost 56kg - Struggling with weight goals after pregnancy recovery - Recovery from surgery and self-deception struggles - Struggles with regain and setting new goals
Discount codes:
@fitforme.aus baribantFFM
@nutritionforwls baribanter
@barinutrics_au IAMABARI15
@formulite_ IAMABARI10
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15
