Listen

Description

In today's episode, we delve into the world of bariatric surgery and its impact on mental and physical well-being with their guest, Sophie @sophiiieeedelaney . We discuss Sophie's weight loss journey and the unexpected challenges and joys of pregnancy just 16 weeks post-surgery. The conversation touches on the complexities of managing physical and emotional health, finding time for self-care as a parent, and the importance of maintaining a positive relationship with food. Sophie shares her personal experiences, insights, and support for anyone navigating similar paths. In todays episode: Monitoring nutritional needs during pregnancy through blood tests. Struggling with weight gain and mixed emotions. Emotional eating and old habits resurface when challenged. Childhood trauma led to emotional eating patterns. If you would like to reach out to Sophie contact her on Facebook https://www.facebook.com/sophie.delaney2704/

Discount codes:

@fitforme.aus baribantFFM
@nutritionforwls baribanter
@barinutrics_au IAMABARI15
@formulite_ IAMABARI10
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15