Today, our guest Nina (@cherryblssm.girl), a passionate nutritionist, joins us as we delve into the world of nutrition, weight management, and bariatric surgery. Nina shares her personal journey with weight loss, addressing the lack of support and empathy from some nutrition and weight loss communities. She emphasises the need for ongoing, tailored support and the challenges of dealing with body dysmorphia and societal pressure. The episode also explores the impact of childhood experiences on body image, the complexities of parenting and food choices, and the importance of mindful eating. With insightful reflections and personal anecdotes, it's a conversation that delves into the complexities of nutrition and self-care. In this episode: - Teenage struggle, infertility, and seeking purpose. - Facing surgery with denial, then reality hits. - Discussed concerns about nutrition after weight loss surgery. - Struggling with body dysmorphia, accepting self. - Environmental factors impact childhood obesity more than genetics. Find out more about how Nina can help you through your process- @baribloom.au
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