In today's episode, dive into a thought-provoking discussion with Bec @rebeccakatetroy, who shares her inspiring journey of transformation after losing 122 kilos! Bec emphasises the importance of feeling healthy, addressing the impact of others' opinions on her weight loss journey, and reflecting on her relationship with food and mental well-being. Join us as we explore the challenges and triumphs of her remarkable journey, shedding light on the societal pressures and prejudices associated with weight and appearance, while also delving into the significance of self-love, resilience, and setting realistic goals. Stay tuned as we navigate through heartfelt conversations about personal growth, mental strength, and the pursuit of a healthier lifestyle. In this episode: @fitforme.aus Fun Fact Secret binge eating, body dysmorphia, unhappiness Benefits of bariatric surgery for women's mental health Mixed experiences with people about personal surgery Fear of failure pushed me to self-discovery Appearance more emphasised for girls, judgment by girls
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@nutritionforwls baribanter
@barinutrics_au IAMABARI15
@formulite_ IAMABARI10
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