In today's episode we chat to Bec @a_healthier_bec as we dive deep into the journey of weight loss and the impact it has on mental health and self-image.
We discuss the significance of feeling healthy and happy, rather than focusing solely on a number for success. The conversation also covers the challenges and concerns surrounding weight loss plastic surgery and the importance of balance in diet and mental well-being.
Bec candidly chats about the psychological impact of weight loss, social anxiety, and their personal struggles, creating an insightful and empathetic space for anyone in a similar journey.
In this episode:
- @fitforme.aus Fun Fact
- Masking true emotions led to emotional exhaustion.
- Struggling with weight loss and health concerns.
- Gynecologist helped with menstrual cycle and weight.
- Struggling with weight, but found support from daughter.
- Surgeon assigned writing tasks to weight loss patient.
- Struggles with mindset and physical health issues.
Discount codes:
@fitforme.aus baribantFFM
@formulite_ IAMABARI10
@nutritionforwls baribanter
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15
