Michael Vespa is the Owner of Ruthless In Pursuit, based out of Duluth, Minnesota. Michael has many great stories to tell as we dive into how he switched over from the bodybuilding world to the Crossfit realm.
Michael will also touch on the direction of Crossfit and talk shop about his life and coaching philosophies. You can find Michael at ruthlessinpursuit.com and @mvvespa on Instagram.
If you wish to donate to the show, you may do so at https://venmo.com/Jesse-Velasquez24
