https://www.muscleandflowfitness.com You don't have a "slow" metabolism and your friend doesn't have a "fast" metabolism. Everyone's metabolism is almost the same and in this episode Phil explains why. Listen to the science behind the metabolic process and how to lose weight through breathing. We are constantly bomborded with products that promise to increase energy and bosst metabolism. Listen to this episode to find out what metbaolism really is.
