In this short episode, Nicolle considers the power of having an optimistic mindset, how to create one, and how positivity can affect your reality. Believe it or not, there's science to back it up!
Mayo Clinic article about positive thinking: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950
NIH article: The ethics of positive thinking in healthcare: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7166246/
Theme music provided by the talented Mr. Jeremy Moss http://jeremymosscomposer.com/
(Listen through the end of the podcast to hear the whole theme song.)
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