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Description

Most, if not all moms feel guilt at some point during their parenting journey. Some guilt is deeper than others and the weight it has on us as moms can have a major negative effect on our parenting.

Alysia Lyons, author of Good Moms Don’t: Lies, Truths and How to Conquer Mom Guilt, shares her story and tips for overcoming mom guilt.

Takeaways:

Having compassion for your younger self
Understanding how guilt is created
How to let it go