Trauma is a very physical thing. Trauma is stored in our cells, throughout our bodies. It can cause a myriad of issues such as depression, anxiety, autoimmune disorders, and more.
TRE is an innovative series of physical exercises done to elicit a natural shaking mechanism in the body. This shaking helps to release stuck energy and trauma that has been stored in the body in a gentle, self-regulated manner.
Listen in and learn about this modality of healing.
