We are not born into fear; it is something we are taught. Therefore, we can unlearn this behavior and create new ones once we change the stories we tell ourselves.
Terri Kozlowski’s tragic story is one of a mother allowing addiction to cause sexual harm and then physically abandoning her at the age of eleven. Despite the trauma, she was able to become a survivor and overcome the fear and limiting beliefs and thrive.
Takeaways
What was the turning point for Terri to begin the healing journey to overcome her fears;
What personal boundaries did she set with her mother;
How Terri calmed the inner critic;
What is reframing, and how did she use it to overcome her childhood trauma;
Is mindset important, and how does it affect us.
