Hey guys! I took some time off from recording and I am so glad to be back with another episode and talk about what is ego and how we are all so trapped in our thinking. Basically, Ego is unawareness and being unconscious.
In this episode, I talk about the book "Power of Now" and how it helped me understand about body awareness and becoming the watcher of my thoughts. If you want to raise your consciousness then tune in now!
