Soul Sunday Episode!
This episode focuses on the topic "Inner Roommate." Essentially, the inner roommate is that voice inside your head that is constantly chattering away, commenting on everything you do and everything that is going on around you. It is the voice that tells you what you should have said in that conversation, or worries about what might happen tomorrow. It is the voice that judges yourself and others, creates stories and narratives, and causes you to feel negative emotions.
We usually identity with this voice, thinking that it represents who we are. However, it is important to understand that this voice is just a small part of us and that we can learn to observe it without getting caught up in it's drama.
We are so excited to tune into this episode! Happy Listening!
