Sometimes my Monday's are full of motivation, productivity, and brightness. Other time's I find myself exhausted, low energy, and honestly with so much resistance because I feel differently than I think I should be. This week I once again talk about our theme of self care, and how self care must include real honesty with yourself around where you're at, what you're capabilities at this time are, and what things are a priority for you to actually take care of yourself. Self care isn't just luxury- self care is survival too. You might connect to this bit from within if you've been feeling any kind of resistance or impatience- this one is full on permission to say no, to slow down, and fight for yourself.For more like this visit our instagram: www.instagram.com/abitfromwithin or subscribe to our patreon page: www.patreon.com/abitfromwithin
