Does it feel like August is already flying by? I feel it- and I feel the change that seems to be everywhere in the air right now. When things are changing it's really easy to feel fear and anxiety crop up more inside of us. That's why this week on the podcast I'm talking a lot about making space inside our selves to deal with our discomfort, how to choose yourself, and how to rely on yourself to give yourself what YOU need. You deserve it.
