It’s another Health and Wellness Series episode and this week we’re talking about Fad Diets!! Everyone knows we live in a diet culture. Everyone’s either trying to lose weight or gain weight or tone and we’re trying to do it FAST! That’s where Fad diets come in! This includes but not aren’t limited to: Master Cleanse, ACV Shots, Green Bean Pills, Ballerina Tea, etc. We discuss whether we’ve tried them, our thoughts on them, and our crazy ass experiences with them! We also talk about the diets that have worked for us! This was a wild ride because we recorded so late! Enjoy!
Our Sips and Shots are in recognition of Asian American and Pacific Islander Heritage Month! The Sip: Pegu Club from Myanmar and the Shot: Tiki Torch! Cheers!