Its easy to start impoving nutrition when life is easy. What happnes when life gets hard?
The "New Year, New Me" is the easiest time to start.
Is the easiest time to start the best time to start?
What is the best time to begin improving nutirtion?
Nutirion is simple ,but is not easy. In this epsiode Phil points out soecific factors that are difficult hurldes and breaks down a process to overcvome these hurdles.
