Spring Training Topic 1- have you ever heard of "cutting"? If you have or not, you've probably tried to do it at least once before.
Cutting is the technical term for burning fat. Weight loss does NOT always mean fat loss, so listen in to learn how and why!
SHOW NOTES:
Atrophy vs. Hypertrophy HIHP episode- https://www.bewellhwc.com/podcast/episode/78f883e3/ep-6-muscle-atrophy-vs-hypertrophy
Individual coaching with Tony- https://www.bewellhwc.com/bookings-checkout/vip-fitness-coaching-new-client?referral=service_list_widget
FREE discovery call to see what your next best move is- https://www.bewellhwc.com/bookings-checkout/free-discovery-call?referral=service_list_widget
