You *have to* stop listening to and taking advice from people who have NO business giving nutrition/fitness/health tips.
That includes (but is not limited to): social media influencers, your Facebook friend who just completed a 6 week "health coach certification," your keto crazed aunt Karen, and frankly- anyone else who doesn't have an education + experience in the health and wellness industry.
Today we're talking why these people are dangerous, how they may be hurting you, and the importance of integrating both Western and holistic medicine.
Show Notes:
Homemade Sugar Free Granola https://www.bewellphc.com/post/snack-attack-summer-20
