The Longevity Revolution: Inside the Mind of Dr Rini Chatterjee
Episode Description:
Embark on a transformative exploration of modern medicine with Dr Rini Chatterjee, renowned functional medicine expert, clinician, and founder of Resilience Health. With over 20 years of clinical experience, Dr Chatterjee illuminates the science behind extending not just lifespan, but healthspan—the years of life lived in vibrant well-being.In this episode, we delve into:
- The core of functional medicine
Discover how root-cause, holistic approaches are reshaping prevention and treatment. - Psychoneuroimmunology and the gut-brain axis
Explore how mental health, immunity, and gut function intertwine in profound ways. - Biohacking and evolutionary insights
Learn science-driven strategies—from metabolic tweaks to evolutionary biology—that empower resilience and elevate everyday performance.
Key Takeaways:
- Practical steps to build lasting vitality
- Why mind–body connections could be your strongest defense
- Accessible biohacks tailored for modern lifestyles
Whether you're a longevity seeker, a science enthusiast, or simply dedicated to living your best life, Dr Chatterjee offers sharp, actionable tools grounded in evidence and clinical insight.Showcasing a blend of cutting-edge science and real-world application, this episode equips you with the knowledge to take control of your lifelong health and resilience.
