MicCHEK returns with a conversation with Vancouver Island's beloved columnist, Jack Knox. (Jack's interview starts at 23 minutes into the episode) For decades islanders have woken up to his humorous takes in the Times Colonist on all things Vancouver Island. We chat about Jack's new book, plus get his thoughts on the current state of Victoria and why he's taken a break from Twitter. Also, Joe and Kyle discuss where they've been for the last three weeks.