Brad is a husband, father, veteran, entrepreneur, and owner of Kaizenergy - a health and wellness company dedicated to continuous improvement through synergy in 8 key areas of life. He has 27 years of training experience and over 20 years of nutrition experience. Brad is also heavily involved in MMA, BJJ, and self-defense training. He speaks publicly on topics relating to health and wellness, and is currently finishing his first book "One Small Step - The Kaizen Keys for Personal Transformation & Performance Master". We had an awesome wide-ranging chat - hope you guys enjoy.
Find Kaizenergy online at www.kaizenergy.net
Brad is on IG at @bradrobinson2001 and @kaizenergycoaching
Follow the show on IG at @thefreemindpodcast
Follow me on Twitter at @iamdavehurt
Apparel coming soon on IG @justworkco
Outdoors content on IG @justworkoutdoors
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