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In this episode I have a conversation with Meredith Burns. Meredith is a Coach who pushes her 60+ clients to be their best selves in all areas of life. She's also a Veteran and a Mom. So basically, she's a bad ass. We have a wide-ranging conversation covering topics such as fitness, personal development, politics, parenting, and many more!

You can follow Meredith on Instagram at @meredithburnsssss

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