Do you struggle to reach out for help/advice from people? Don't worry, it's not just you.
Join Alec as he discusses some of his past experiences both asking and not asking for help, as well as some advice for how to approach asking for help.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
