Do you know your body? This week Stacy is joined by the Founder of Huntress & Co., Kirsten Asher, to discuss the importance of knowing your body to unlock your full potential in all aspects of your life. They are delving deep into how movement and breath are essential tools to use for emotional well-being and facing obstacles.
Within this EPIC episode, they chat about how stressors in life become stored in your body, and why it's necessary to give yourself permission to take a break when your body is screaming at you. Plus, Stacy and Kirsten are bringing you juicy tips on how getting out in nature, sitting in silence, or moving your body will give you the space to release your baggage, heal from the past, and spark the creative ideas that will help you become inFLOWential both personally and professionally.
For more information on Kirsten please visit: https://www.huntressandco.com
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The InFLOWential CEO Podcast
Host: Stacy Raske
https://www.stacyraske.com
Producer: Jess Branas
https://www.branasenterprises.com
