The incessant chatter in your head that is always labeling, judging, observing, analyzing, and just doesn't seem to want to shut up is not thinking. Thinking is a purposeful mental activity of Mind. There is a difference - for sure.
Allowing your head to be filled with mental junk can lead to a senseless and cluttered life of confusion, whereas applying the science behind 'Learning How to Think' pays off in rich rewards.
Join Mike & Will in this interesting topic of understanding how to put stillness into motion to get what you truly desire out of living.
A Soulful Elevation of Mind.
Conversations that encourage the discipline of purposeful thinking - for a better life.