Kindness is ASK A DOCTOR about Mental Health
For this session of ASK A DOCTOR, Anitha is joined by her son, Daniel Robinson, a registered psychotherapist. They talk about the stigma surrounding mental health, the effects of childhood trauma on mental health, the effects of social media on mental health and much more.
Daniel also shared the following low cost or free therapy and counselling groups that listeners may want to check out.
Youth wellness hubs (free mental health support) in Ontario:
https://youthhubs.ca/ywho-sites
Low cost therapy (across Canada)
https://affordabletherapynetwork.com/
Free Counselling for Adults inToronto:
https://www.woodgreen.org/programs/walk-in-counselling-wic
https://familyservicetoronto.org/our-services/programs-and-services/counselling/
Free Counselling/Mental Health Support for Adults in Ontario
https://fspeel.org/counselling-services/
https://cmha.ca/find-help/find-cmha-in-your-area/
For more information (in Canada/US):
Call 211
As a thank you to Daniel for sharing his knowledge about mental health, Anitha donated to Campaign For Southern Equality. This organization is working to help the LGBTQ+ communities in the Southern parts of the USA obtain equality in every part of their life, including legal protections and equity in healthcare and income. To learn more about this organization, check out their website:
Southern Equality
